Wednesday article

Gina Kolata in her NY Times Health blog wrote about: Training Insights From Star Athletes. She discussed: Stay focused, Manage your ‘energy pie’,Structure your training, Taking risks, The other guy is hurting too. I can apply these ideas to my daily living.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s