Be a guardian angel
A caravan may need you
Walking for days looking for answers
For a practical place for winter living.
Would you rather study
different calamities in the world?
To memorize details may not be necessary or a time lost.
If you walk a lot
You may arrive at odd places
Kindness is rare, start the day with gratitude.
The simplest way to change the world,
Restore glaciers and abundant forest
And slows down the wind.
The caravan will find the oasis
The nomads can walk forever.
It will be difficult to thread a needle
If you are farsighted.
He loses his temper and throws the dental floss
He doesn’t want to talk or smile.
She doesn’t chase the last word anymore when she talks
She observes the three bees on the rhododendron.
He drives in the forest and along the coast
He is calm under the redwood trees.
She drops the vase filled with water and flowers on the living room
Her right hand is bleeding.
He helps her clean up
They decide to make amends.
“Seize the day,” the poet says
Helping others is the crowning praise.
It’s wonderful when verb and adjectives are used together
I like crabs dancing under the candle lights.
When pronouns drop in , it’s hilarious
All the nouns scatter.
They are laughing walking on the beach
Beethoven is a pianist, then a composer.
Experience of loss and sad endings are dispersed in life
They are secret ingredients of freedom.
She runs alone, alone with her own thoughts
The hardest challenge.
Failure, triumph, dried tears, lost tracts of time
In sepia then autumn raging with colors.
Embroidery is a sacred craft
We welcome new threads.
“I think we’re creative all day long. And we have to have an appointment to have that work out on the page.”
-Mary Oliver
The object of the Rule of 6 Plus One is not about accomplishments but simple enjoyment of state of being.
It’s a daily practice of self-discovery. It’s an expression of awareness. It’s a celebration of life where you give your “fullest, deepest attention.”
This evening Mrs. Abstract and I went to dinner with a couple of friends. We met other friends in the restaurant. It’s our Rotary club’s Dine and Donate night.
Where will I put this occasion in the Rule of 6 Plus One?
It’s not an imaginative play, or ideas to ponder? It’s a tight squeeze for Encounters with Beauty. Dinner with friends is sharing. It’s relationships.
For children and adults Sharing is an additional category in the celebration of life. It deserves a separate category which will overlap with the others. All the seven activities can be shared. The Rule of 6 Plus One will need an additional activity: Sharing. The daily activities will become Rule of 7 Plus One.
My mnemonics can be: Imagine Baudelaire Walking Writing Sharing Intense Poetic Encounters
What do you think?
My Pagoda
For six days in a row I have been walking for at least one hour each day. It was prompted by my heart doctor that I should be more commited to my health and fitness. I started reading a book, Let Your Mind Run, A Memoir of Thinking My Way to Victory by an American long distance runner and Olympic medalist, Deena Kastor, co-written with Michele Hamilton.
It’s an honest, frank ,and inspiring story of how Deena Kastor started running, baring the essentials of her training and personal insights in what winning and losing mean. Her training helps her tremendously not just to be the best athlete but also how to be a better person.
I find that I can apply her training as a runner to me for my fitness and health. She wrote about how she inspires herself to enjoy the rigors of training. She says: “As an athlete I’ve found aside from hard work, the greatest tools for success are optimism and gratitude.These practices have led to happiness and the routine pause to realize I’m living the life I love and dreamed of.”
Her:blog
Today was warmer than yesterday.I walked for 75 minutes in the neighborhood.
edgarone2