Sunny Day

63 degrees, sunny, the tide is going upstream

Maybe 

the scope of your vision is narrow,

the field is wide, memory may falter,

movement, persistence, diminishes

distance between remembering,

words will come in baskets

no barren day or empty life

even dreams have voices

do not cease 

to take care of yourself

Rise, go, where nature lives.

Into The Woods


Foggy brain and random words

Introduced me to forest bathing 

And being friendly with my neighbors

Walking in the woods makes me more attentive to sounds and light

Breathing fresh air with fragrance of trees and streams

My emotions calm down

I start feelings of gratitude

Each breath becomes easier and more regular

I feel connected to the world again

I can look at my pain and losses

Not wishing them to go away

But to go through them

And face them with gratitude

Every day is a new day

Appreciative of small and simple things

Like breathing, walking, dawn.

note: flowers I saw during my walk to the river today.

Vulnerability

The story, in the telling, sounds unreal like a dream,she is there,

She is telling it like it’s presently evolving,happening in real time,

not extracting it from memory

To rise again when all striving seems to have been all exhausted is a man of honor and courage. I can aspire to be that man who participates.

First let me wash the the dishes. Unclean sink does not promise a good dish. A hungry man does not mean he does not wants to eat a delicious dish. 

Brene Brown says “vulnerability is not a weakness “. Vulnerability is like a tire that has to pass all kinds of terrain to show real character, it’s resilience.

Mrs. Abstract and I and with two of our friends went to Spain last year. We visited Sagrada Familia in Barcelona.

A Day in the Life of

Though I will miss my lunch

I am not hungry to eat yet

I am exuberantly eager to walk to the river

I don’t want to confess I want to see her again 

A woman who walks with a yellow parasol

I do not feel embarrassed I do not speak her language

I feel sad for not learning the language when I was young.

Today is a different day

Everyone wishes “a somewhere to be”

The day when the lockdown begins

The day that nobody wants.

I want focus my attention to the pathway

Lined by sycamore, birch, maple and other trees I can not name

I am still astonished by soft touches of leaves falling on my head

And hearing crackling sound of leaves that I walk on 

A day of circumstances

One blue heron and 4 egrets gathered on the riverbank

All looking at the river

Two sea otters playing diverts also my attention 

Their heads bobbing up and under the water surface

I change my attention to the birds

They also sense my new interest

I experience the birds play of teasing

Two egrets fly away chasing each other.

Then comes a paddle boarder in the river

He bends down pulling back his paddle

Propelling himself down the river

Stands up, bends and paddles on the left

Propels himself forward again

Downstream he will turn around before he is swallowed by the sea

Paddles back to where he starts his day

Robust and happy for his accomplishment

The day may not be of bewilderment

But it is a day of sun but without rain

I’m happy to take photographs and write a poem

About how we live in a worried world

A reality we can change with our untapped power.

note: The book I just finished reading: Dirt by William Buford. Entertaining, funny, French way of cooking. Wonderful.